Haj Arafa Psyllium Seeds - Nature's Gentle Fiber, the Traditional Way

Psyllium seeds (bazr qatouna) have been a pantry staple across Egypt and the region for generations. Stirred into water, the whole seeds form a soft, soothing gel and deliver gentle natural fiber that supports comfortable digestion as part of a fiber rich diet. Haj Arafa selects clean, sound whole seeds with a mild, neutral taste that blends easily into drinks and smoothies.

Benefits:

- A natural source of gentle soluble fiber

- Forms a soothing gel in water, the traditional way to take it

- Supports comfortable, regular digestion as part of a fiber rich diet

- Helps you feel full, a simple companion to balanced eating

- Mild, neutral taste that mixes into water, juice and smoothies

How to use: Stir one teaspoon into a full glass of water, let it stand for a few minutes, then drink it right away and follow with another glass of water. Always take psyllium with plenty of liquid.

Product Specifications:

Brand: Haj Arafa

Type: Whole psyllium seeds (bazr qatouna)

Weight: 100 grams

Flavor: Mild and neutral

Great For: Fiber drinks, smoothies, juice and baking

Packaging: Loose, sold by weight